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SUSTAINABLE CHANGE. PHYSICALLY, MENTALLY AND NUTRITIONALLY
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Movement & Posture Screening

Identify weaknesses, imbalances, or mobility issues

Personalised Mini-Workout

A customised workout sample based on the assessment

Goal-Setting Consultation and Questions

Discuss goals and create a personalised action plan

In-studio, Remote and Online Sessions

Private PT Studio

Chancery Lane and Chelsea

Experienced and Expert Trainers