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Program for New athletes and anyone who wishes to improve basic skills. Fundamentals Membership gives full access to Fundamental and ROMWOD classes.
Full membership with access to Fundamentals, CrossFit, Barbell, and ROMWOD classes, with option to test into Competition Class. Special rates available for family and service.
1-on-1 and Small Group packages available- perfect for new athletes, injury rehab, and competitive athletes. Highly individualized training.
1-on-1 Coaching along with other services available. We focus on balancing your diet, mind, and exercise to help you reach your health, fitness, and body image goals.