Run by our sister-company Positively Balanced, we are proud to offer different Nutrition Programs and Services to help you reach your health, performance, and body image goals.
YOU ARE WHAT YOU EAT. One of biggest pieces of the wellness and performance puzzle is nutrition. Whether you are lifting weights, jumping on boxes, running marathons, sprinting 100’s, or not doing anything, what you put in your body changes everything. What you eat can literally save your life. When it comes to the world of nutrition, there are many schools of thought about the best way to eat. Complicating things further there is also differentiation between nutrition for optimal performance (mental & physical), optimal health (longevity & quality of life), and optimal body composition (aesthetics). We help you sort all of these things out and come up with a simple but effective plan tailored just for you.